DiscoverHappily Self-Conscious#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”
#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”

#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”

Update: 2023-10-23
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"Flow" is this beautiful state of mind where you become completely absorbed in what you’re doing. Your attention becomes so focused that your perception narrows, causing you to lose track of time or space.

In this episode, Tyler Simone discusses what being "in flow" feels like, how our emotions can cut us off from accessing flow, and how our personal skills play a part in getting into the "flow state".

Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living happily self-conscious.⁣⁣

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#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”

#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”